簡易三分鐘布朗尼 3 Minutes Tutorial of Making Brownie [ SPD4459 Kowloon City District Food and Beverage ]

最近忙到連訓ge 時間都唔夠，但成晚流流長，實會肚餓，又點都要俾自己抖下，所以今次SPD4459 天長地九龍城區食家指南想教你用3分鐘整個Brownie ，當鼓勵下自己都好ma!!! 

Here is spd4459 Kowloon city district food and beverage guidebook's 3 minutes tutorial of making brownie!!!Let's try!!!

所需材料                                                     Preparation Method :
SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 
可可粉 - 6大匙                                            Cocoa Powder - 6 tbs
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即溶咖啡粉  - 2大匙                                   Instant Coffee - 2 tbs
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面粉  -  12大匙                                            Flour - 12 tbs
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泡打粉 - 2小匙                                            Baking Powder - 2 tsp
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糖 - 12大匙                                                  Sugar - 12 tbs
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蛋 - 2隻                                                        Egg - 2 pcs
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牛奶 - 5大匙                                                Mike - 5 tbs
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牛油- 6大匙                                                 Butter - 6 tbs
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鹽 - 少許                                                      Salt - a little bit
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蘭娒酒 - 2大匙                                            Rum - 2 tbs
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入爐朱古力粒- 3大匙                                 Chocolate Chips - 3 tbs
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方法:
1) 混合牛奶及咖啡粉 (備用)。
2) 把所有粉類過篩，並加入糖和鹽。
3) 逐隻雞蛋加入(2)混合。
4) 把咖啡牛奶和蘭娒酒倒入(3)慢慢攪拌。
5) 選用最大型可入微波爐食物盒，放入牛油叮溶。取出，把溶液於盒內圍繞轉一圈(可防黏)。
6) 把牛油溶液倒進麵糊混合。
7) 加入入爐朱古力粒混合。
8) 把混合好的麵糊倒進食物盒，放入微波爐叮3分鐘。(時間視乎微波爐的火力而定)

溫馨提示: 麵糊受熱會漲起，為免溢出，麵糊高度不要超過食物盒一半。

Method :
1) Intermix milk and instant coffee (Ready for use).
2) Filter all powders and add in sugar and salt.
3) Add eggs into (2) one by one.
4) Add (1) and rum into (3) and stir.
5) Choose the largest size of microwave food box and put in butter for heating and melting. After take the box out, the melting butter  needs to be surrounded the box. 
6) Put the melting butter into (4).
7) Add in the chocolate chips.
8) Put the mixed up material into food box and heat for 3 minutes.
(Based on the heat rate of microwave)

Reminder: to prevent the mixed up material will be overflow during heating, it cannot be as high as the half of the food box. 

hope you all like our sharing in spd4459 kowloon city district food and beverage guidebook:) Thank you!

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Edited by Kwok Wing Yiu, Jacqueline

SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459

Student of SPD4459 Internet Marketing and Public Relations

SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459

Kowloon City District, Food and Beverage

SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459
SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 

10分鐘完成免油炸薯條 Chip without deep fry [ SPD4459 Kowloon City District Food and Beverage ]

岩岩幾篇blog教左大家煮主食，甜品，早餐，咁多位港女港童係咪學左好多野呢？
今日spd4459 天長地九龍城區食家指南繼續同你整野食，各位港女港童會唔會有時好口痕想食口立濕，但係又怕肥怕熱氣。今日教既薯條唔用油炸，健康又易學。

The previous blogs demonstrated some main dishes, desserts, breakfasts, did you ever try to make these? Today, we will demonstrate chips to you in spd4459 Kowloon City District Food and Beverage Guidebook. Did you ever feel you want some comfort food, however you fear of being fat. Now I am going to show you how to make chips without deep fry, which is much more healthy and easy to learn.

薯條材料 Chips ingredients :

焗薯 Baking potato　－　一隻 One

黑胡椒粉 Black pepper powder　－　隨意 Optional

甜椒粉 Paprika　－　隨意 Optional

鹽 Salt　－　少量 Little

牛油／橄欖油 Butter/Olive oil　－　少量 Little

小編係好鐘意食薯仔，而每次整薯條都係用美國焗薯，因為煮法可以多好多。

Potato is my love, and every time when I make chips, baking potato is my first choice because it allows various cooking method.

首先就要批皮先，但如果想連皮食既話都可以唔批。跟住就係切條狀，想切薯角或者薯皮既形狀都冇問題架。呢一步好重要，就係一定要用廚房紙抹乾每一條薯條。

First of all, peel the potato, you may save the potato peel if you want. Then cut it into chips, depends on what size you want. This step is important, remember to dry every single chip with kitchen paper.

然後就視乎你既口味，去加甜椒粉同埋黑胡椒粉。呢兩種香料其實都幾濃味，所以鹽只需要少少就足夠。跟住就shake it baby，搖均佢，每條薯條都有粉就可以去下一步啦。

It's up to you to add how many black pepper powder and paprika. Since the flavor of two spice are quite heavy, so just add a little bit of salt. Then, shake it well until each chip wrap up with the powder.

鋪個鍚紙係焗盤，再搽少少牛油或者橄欖油係上面，目的係防止薯條痴底，拎既時候會易好多。然後就將焗爐預熱到210度，焗大約25分鐘，時間同溫度同樣視乎薯條既粗幼。25分鐘之後，將薯條反去另一面，將溫度較去180度，今次焗大約10分鐘。

Put the aluminium foil on the baking plate, basted a little bit of butter/olive oil, it aims to avoid they stick in the plate and easy to take off. Pre-heat the oven into 210 degree and bake for around 25 minutes. Time and temperature depends on how thick of the potato you chop. After 25 minutes, turn the other side of the potato, put into the oven for around 10 minutes for 180 degree.

咁就完成左啦！就係咁簡單！隨自己喜歡，加茄汁或者沙律醬點黎食。好老實講，用焗爐就一定唔會好似油炸既咁脆，反而係少少地煙un。同埋要趁熱食，凍左就唔好味架啦。

Voila, you're done!! Now you can eat the chips with tomato sources or salad sources. To be honest, it won't as crunchy as deep fry, but a bit chewy. Eat when it's still hot. 

呢碟小食無論幾時食，做咩食都咁好味。其實男仔都可以整黎平時睇英超果時食，又簡單又健康。小編整完碟薯條就食住佢黎係 spd4459 天長地九龍城區食家指南打呢篇blog，之前都會整黎溫mid-term果時食，都算係少少既安慰。

This snack is good to eat anytime. Boys can make it when there is football match, it is easy to make and healthy. I was writing this blog with this chips, sometimes I make this with study, it comforts me.

Edited by Kwong Ching Man, Ceci

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Student of SPD4459 Internet Marketing and Public Relations

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Kowloon City District, Food and Beverage

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港童學廚 - 全日早餐 All Day Breakfast [ SPD4459 Kowloon City District Food and Beverage ]

所謂港童，即係比屋企人寵慣既小孩，今日spd4459 天長地九龍城區食家指南既港童為左証明可以照顧到自己，決定煮個全日早餐，SPD既媽媽這次真的不用擔心我！即刻去片睇下點煮喇！

Characteristic of children in Hong Kong is serious nowadays. But we want to prove that we can take care themselves, so we decide to cook a All Day Breakfast today. SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 SPD4459
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港女入門廚藝第二擊 [ SPD4459 Kowloon City District Food and Beverage ]

黎喇黎喇黎喇......說好的 Video 終於有得睇!!!!今次 SPD4459 天長地九龍城區食家指南決定教大家煮一個"懶可愛"ge 意粉，包保大人細路見到都想食，唔好講咁多，去片la~~~~~SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 

Woo....video has been uploaded!!! A "cute" spaghetti dish is demonstrated in spd4459 kowloon city district food and beverage guidebook's cooking tutorial video and I believe everyone will love this dish. Here you go~~~SPD4459 SPD4459 SPD4459 SPD4459 SPD4459 

材料:SPD4459                             Ingredients:SPD4459

廚師腸  1 包                                Sausage           1 pack                        
番茄醬  1 罐                                Tomato Sauce  1 can
意粉      1 包                                Spaghetti          1 pack
黃椒      1 個                                Sweet pepper   1 piece
蛋          4 隻                                Eggs                 4 pieces

調味料:SPD4459                         Seasoning: SPD4459

鹽          1 茶匙                            Salt                  1 tsp
糖          2 茶匙                            Sugar               2 tsp
橄欖油  1 茶匙                            Olive Oil          1 tsp